Foods to avoid

*Animal products - First of all when you consume animal products you consume what that particular animal has consumed. Then there are the injections, growth hormones, antibiotics, steroids, etc.
*Caffeine, including colas, chocolate, coffee, some teas, OTC meds. Caffeine of course is a stimulant.
*Tap water - drink distilled water only. Your tap water may contain chlorine, fluoride, inorganic chemicals and compounds that the liver is not able to process. Filtered water is of course better than tap water but filters breed bacteria.
*Junk foods - Junk foods are our favorite foods but the name fits. Most often they are full of all the things we need to stay away from, fats, sugars, empty calories, chemicals, additivities, etc.
*White flour unless it is organic and unbleached - Bleached white flour has been chemically processed. Lots of vitamins and minerals are lost during the process.
*Hydrogenated oils - Hydrogenated oils are another product that is hard for the liver to handle. A better choice would be flaxseed oil or virgin olive oil.
*Dairy products - Dairy foods are extremely hard to digest and again you are eating whatever the animal ate. Yogurt is not considered a dairy product but be sure to read the labels as the commercial brands are usually high in sugar content.
*Fruit juices - Fruit juices are high in concentrated sugar. Sugar is a shock to the liver, stresses the digestive process, stresses the pancreas, and it feeds the virus.
*Artificial sweeteners - These sweeteners are extremely hard for the liver to process.
*Processed foods - we all know processed foods contain unnatural substances, preservatives, fillers, and chemically treated substances.